KUNG FU AND FITNESS

Tuesday (Hand-to-Hand Focus) - 6:00PM - 7:15PM

Wednesday (Weapons-Focus)    - 6:30PM - 7:45PM

Thursday (Hand-to-Hand Focus) - 6:00PM - 7:15PM

Sunday (Tai Chi / Qi Gong Focus) - 10:00AM - 11:45PM​

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ADVANCED STUDENT TRAINING AND REVIEW

Tuesday- 7:15PM - 7:45PM

Thursday- 7:15PM - 7:45PM

Friday- 4:00PM - 5:00PM (Sparring and Applications)

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*All Classes are 75 - 105 minutes and include fitness, martial skills training, active sparring, stretching, and meditation ​with different focuses throughout the week.